Salmon is a powerhouse of Omega 3 fatty acids, potassium, B vitamins, protein, and more. All the reasons to have it in your regular meal prep rotation! These salmon patties are great to have on hand for a quick protein. They are delicious topped with soy sauce and sesame seeds and also go great alongside a hearty salad.
For this recipe, I use canned wild caught salmon. My favorite brand is Henry & Lisa’s wild caught Alaskan salmon. It’s just salmon, water & salt. There are many canned options that you should be able to find in any grocery store.
Simple Salmon Patties
Ingredients
- 3 Cans Wild Caught Salmon (7.5oz cans)
- 3 Eggs
- 2 tbsb Olive Oil
- 6 tbsp Bread Crumbs
- 1/4 cup Greek Yogurt
- 1 tbsp Sesame Seeds
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Cayenne Pepper
Instructions
- Open the canned tuna and drain all the water out of the can.
- Mix everything well in a bowl. It all should be easily mixable with a fork, spatula or whisk.
- Form into 4oz patties and set aside.
- Heat oil in a pan.
- Pan fry each side for 2.5-3 minutes, with the lid on. Be careful of popping oil! I cook mine until crispy on each side.
