This blog is for educational purposes only. I am not a medical professional and do not claim that any recipes, remedies, or advice are medical treatments/instruction. If you have a concern about products, ingredients, or fitness advice, please first consult your doctor before use. I, the founder of Fully Forward, will not accept any responsibility for the actions or consequential results of the reader of my blog.
Recipes, remedies, and fitness advice that has not been regulated by the FDA is not considered able to treat, heal or diagnose any disease or complication. Again, please not that this blog is for educational purposes only. Use at your own discretion.
As a fitness professional, I let every client know that exercises no matter your physical state can lead to injury. Please be careful if trying any new exercises or movements. Hire a professional or consult your doctor if you believe anything is questionable. I am not responsible for any injury caused by exercise or physical movements mentioned on this site.
Also, please consider that some of the links I share support me financially, and some do not. All products and links I share are to things I trust and believe in. Learn more in my disclosure here.
I am ever grateful for your help, and hope to help you through this blog.